simon croot 3005m row
3,005m
Meters
12:17.5
Time
2:02.7
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 143 |
November 10, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 3,005m | 2:02.7 | 189 | 951 | 26 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 27 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 27 |
| 0:01.6 | 3,005m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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