simon croot 1004m row
1,004m
Meters
4:08.2
Time
2:03.6
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
November 10, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,004m | 2:03.6 | 185 | 937 | 26 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 27 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 27 |
| 0:48.8 | 1,004m | 1:59.6 | 205 | 1003 | 26 |
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Workout Graph
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