simon croot 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 142 |
November 10, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 25 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 26 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 25 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 26 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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