simon croot 1006m row
1,006m
Meters
4:00.9
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 142 |
November 13, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,006m | 1:59.7 | 204 | 1001 | 28 |
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 28 |
| 1:38.8 | 800m | 2:03.5 | 186 | 939 | 28 |
| 0:46.3 | 1,006m | 1:52.3 | 247 | 1148 | 29 |
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Workout Graph
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