simon croot 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 140 |
November 13, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 30 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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