simon croot 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 142 |
November 13, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 27 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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