simon croot 501m row
501
Meters
2:02.8
Time
2:02.5
Pace
31
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 140 |
November 13, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 501 | 2:02.5 | 190 | 908 | 31 | 27 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 28 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:28.2 | 501 | 2:19.6 | 129 | 638 | 5 | 26 |
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Workout Graph
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