simon croot 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 141 |
November 14, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 28 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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