simon croot 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 140 |
November 14, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 27 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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