simon croot 245m row
245m
Meters
1:00.8
Time
2:04.0
Pace
14
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 138 |
November 14, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.8 | 245m | 2:04.0 | 183 | 930 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 33 |
| 0:12.7 | 245m | 2:21.1 | 125 | 728 | 24 |
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Workout Graph
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