simon croot 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 141 |
November 15, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 27 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 27 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 27 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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