simon croot 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 141 |
November 15, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 981 | 65 | 27 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 27 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 13 | 28 |
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Workout Graph
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