simon croot 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 141 |
November 16, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 28 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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