simon croot 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 142 |
November 16, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 27 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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