simon croot 1003m row
1,003
Meters
4:08.6
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 141 |
November 17, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,003 | 2:03.9 | 184 | 932 | 29 |
| 1:35.8 | 400 | 1:59.7 | 204 | 1001 | 29 |
| 1:45.1 | 800 | 2:11.3 | 154 | 831 | 29 |
| 0:47.7 | 1,003 | 1:57.4 | 216 | 1042 | 30 |
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Workout Graph
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