simon croot 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 140 |
November 17, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 970 | 64 | 29 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 28 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 30 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 30 |
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Workout Graph
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