simon croot 508m row
508m
Meters
1:59.6
Time
1:57.7
Pace
33
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 140 |
November 17, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 508m | 1:57.7 | 215 | 1038 | 29 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 30 |
| 0:25.0 | 508m | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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