simon croot 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 140 |
November 17, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 29 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 30 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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