simon croot 1001m row
1,001m
Meters
4:05.9
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 140 |
November 21, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,001m | 2:02.8 | 189 | 950 | 28 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 28 |
| 0:47.7 | 1,001m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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