simon croot 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 139 |
November 21, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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