simon croot 507m row
507m
Meters
2:02.5
Time
2:00.8
Pace
32
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 140 |
November 21, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 507m | 2:00.8 | 199 | 983 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 |
| 0:25.4 | 507m | 1:58.6 | 209 | 1020 | 26 |
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Workout Graph
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