simon croot 3000m row
3,000m
Meters
12:19.9
Time
2:03.3
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 137 |
November 22, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 3,000m | 2:03.3 | 187 | 942 | 27 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 28 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 27 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.