simon croot 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 140 |
November 22, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 |
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Workout Graph
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