simon croot 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 140 |
November 22, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 26 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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