simon croot 503m row
503m
Meters
2:03.0
Time
2:02.2
Pace
32
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 139 |
November 23, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 503m | 2:02.2 | 191 | 959 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 |
| 0:24.0 | 503m | 1:56.5 | 221 | 1061 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.