simon croot 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 141 |
November 29, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 32 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 |
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Workout Graph
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