simon croot 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 143 |
November 30, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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