simon croot 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 142 |
November 30, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 31 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 |
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Workout Graph
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