simon croot 504m row
504m
Meters
2:02.2
Time
2:01.2
Pace
32
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 142 |
November 30, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 504m | 2:01.2 | 196 | 976 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:25.3 | 504m | 2:01.6 | 194 | 969 | 26 |
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Workout Graph
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