simon croot 1000m row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 142 |
November 30, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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