simon croot 503m row
503m
Meters
2:00.4
Time
1:59.6
Pace
32
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 142 |
December 01, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 503m | 1:59.6 | 204 | 1002 | 28 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 29 |
| 0:24.4 | 503m | 1:58.4 | 211 | 1024 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.