simon croot 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 142 |
December 01, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 959 | 64 | 27 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 28 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 28 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 29 |
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Workout Graph
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