simon croot 1006m row
1,006m
Meters
4:04.8
Time
2:01.6
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 144 |
December 05, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,006m | 2:01.6 | 194 | 968 | 30 |
| 1:37.5 | 400m | 2:01.8 | 193 | 965 | 30 |
| 1:38.7 | 800m | 2:03.3 | 186 | 941 | 31 |
| 0:48.6 | 1,006m | 1:57.9 | 213 | 1033 | 31 |
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Workout Graph
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