simon croot 1003m row
1,003m
Meters
4:01.5
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 143 |
December 05, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,003m | 2:00.3 | 201 | 990 | 30 |
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 30 |
| 1:38.2 | 800m | 2:02.7 | 189 | 951 | 31 |
| 0:46.3 | 1,003m | 1:54.0 | 236 | 1112 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.