simon croot 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 143 |
December 05, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 941 | 63 | 29 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 29 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 30 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 30 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 31 |
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Workout Graph
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