simon croot 500m row
500
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 143 |
December 05, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.2 | 500 | 2:00.2 | 202 | 898 | 30 | 33 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 30 |
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Workout Graph
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