simon croot 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 143 |
December 07, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 958 | 64 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 30 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 29 |
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Workout Graph
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