simon croot 4:03 row
1,005m
Meters
4:03.6
Time
2:01.1
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 144 |
December 08, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,005m | 2:01.1 | 197 | 976 | 30 |
| 4:03.6 | 1,005m | 2:01.1 | 197 | 976 | 30 |
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Workout Graph
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