simon croot 1007m row
1,007
Meters
3:59.7
Time
1:59.0
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 143 |
December 08, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,007 | 1:59.0 | 208 | 1014 | 67 | 29 |
| 1:34.4 | 400 | 1:58.0 | 213 | 1033 | 27 | 29 |
| 1:36.5 | 800 | 2:00.6 | 199 | 986 | 26 | 30 |
| 0:48.9 | 1,007 | 1:58.1 | 212 | 1030 | 14 | 31 |
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Workout Graph
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