simon croot 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 144 |
December 08, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 29 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 29 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 30 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 30 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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