simon croot 507m row
507m
Meters
2:03.2
Time
2:01.4
Pace
32
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 142 |
December 08, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 507m | 2:01.4 | 195 | 971 | 29 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 29 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 30 |
| 0:27.7 | 507m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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