simon croot 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 143 |
December 08, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 29 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 29 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 29 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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