simon croot 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 143 |
December 08, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 975 | 65 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 29 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 29 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 30 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 32 |
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Workout Graph
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