simon croot 1002m row
1,002m
Meters
4:07.3
Time
2:03.4
Pace
63
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 27 |
Stroke Count | 114 |
Drag Factor | 140 |
December 11, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.3 | 1,002m | 2:03.4 | 186 | 940 | 27 |
1:38.2 | 400m | 2:02.7 | 189 | 951 | 28 |
1:40.7 | 800m | 2:05.8 | 175 | 903 | 27 |
0:48.5 | 1,002m | 2:00.0 | 202 | 996 | 27 |
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Workout Graph
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