simon croot 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 140 |
December 11, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 27 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 26 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 28 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 27 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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