simon croot 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 139 |
December 11, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 32 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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