simon croot 1001m row
1,001
Meters
4:03.5
Time
2:01.6
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 143 |
December 12, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,001 | 2:01.6 | 195 | 946 | 64 | 29 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1028 | 27 | 29 |
| 1:42.2 | 800 | 2:07.7 | 168 | 845 | 24 | 29 |
| 0:46.9 | 1,001 | 1:56.6 | 220 | 997 | 13 | 29 |
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Workout Graph
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