simon croot 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 144 |
December 12, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 29 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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