simon croot 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 142 |
December 12, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 29 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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