simon croot 503m row
503m
Meters
2:01.3
Time
2:00.5
Pace
32
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 141 |
December 13, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 503m | 2:00.5 | 200 | 987 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 |
| 0:25.6 | 503m | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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