simon croot 1004m row
1,004
Meters
4:02.4
Time
2:00.7
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 143 |
December 14, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,004 | 2:00.7 | 199 | 984 | 29 |
| 1:34.8 | 400 | 1:58.5 | 210 | 1023 | 29 |
| 1:40.3 | 800 | 2:05.3 | 178 | 911 | 29 |
| 0:47.3 | 1,004 | 1:55.9 | 225 | 1073 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.