simon croot 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
64
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 142 |
December 14, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 30 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 30 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 31 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 31 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
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Workout Graph
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